Rice with Vegetables
Section 1: List Your Ingredients
1 medium sized onion, peeled and diced,
1 large red pepper, diced
1/4 teaspoon crushed garlic
1 tablespoon olive oil
1 teaspoon anniato oil (achiote)
3 or 4 tomatoes, diced
1 handful of string beans, diced
1 or 2 carrots, diced
2 cups diced pumpkin
1 lb uncooked rice
3 cups water
2 tablespoons cooking oil
1/4 teaspoon salt or to taste
Directions
Saute the onion, pepper and garlic on the olive oil.Add the water and cooking oil. Bring to a boil. Add the remaining ingredients and simmer uncovered until the water evaporates. blend with a ladle, folding the rice from the bottom to the top and viceversa. Cover and cook over low heat until the rice is tender. Do not overcook.
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